MINDFULNESS & PRESENCE

[LOTS MORE TITLES TO COME]

Charlotte and the Quiet Place

by Deborah Sosin (Author), Sara Woolley (Illustrator)

Author’s website:  Sometimes children need a break from our noisy, overstimulating world. Charlotte and the Quiet Place shows how a child discovers mindful breathing and experiences the beauty of silence. Children will relate to the unfolding adventure and message of self-discovery and empowerment. Parents, teachers, and caretakers of highly active or sensitive children will find this story especially useful.

What Does it Mean to be Present?

by Rana DiOrioRana DiOrio (Author), Eliza Wheeler (Illustrator)

Amazon.com:  What does being present look like? Noticing when someone in your class needs help and taking the time to help them. Sound like? The rain outside your window. Smell like? Briny seaweed at the beach. Taste like? A bite of orange. Feel like? Allowing the rhythm of your breath, in and out … to make you feel peaceful.  Follow a group of friends at school, at home, and at the beach as they experience just what it means to be present.

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